September 24, 2015
This delicious, dairy free, simple risotto will have you feeling satisfied, and will keep your waist small! Pair with a light salad any time of day.
1 Cup Brown Rice (dry)
1 Tsp. basil
1 Tsp. Oregano
1.5 cup low sodium black beans
2 cups kale
2 cups chopped mushrooms
Cook brown rice in rice cooker or on stove-top
Cut cauliflower and steam in pot. Once steamed, dump in a food processor or Vitamix blender. Add spices. Once blended to a creamy consistency, set aside.
In a pan, add 1 Tbsp. of water. Next, add kale and mushrooms and cook until tender. Add black beans.
Once cooked, in a bowl, add rice, veggie and bean mixture and blended cauliflower.
Mix together and enjoy!
I am a Certified Personal Trainer and Nurition Health Coach dedicated to helping people live a happier and healthier life! Here you will find plant-based recipes, health tips, fitness exercises and more!
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